Optimism is a struggle for some of us. We see the possibilities, but we let the potential downsides overshadow them.

Pessimists scan the horizon for potential pitfalls. This is a characteristic that can serve us well at times. But like every strength, there’s a flip side.

I used to refer to myself as a rational optimist. I gave myself the excuse of relying on rationalism for what was simply a pessimistic outlook. 

I’ve spent the last few years working to become an optimist. Surprisingly, how I view the past has helped me change my perspective on the future.

Optimism is a positive outlook on things to come in the future.  But I realized that if I can look back with more empathy for myself and others it becomes easier for me to look forward with the same perspective.

I recognize the difference between learning from my mistakes and being overly critical of myself. 

Optimism has more to do with how we perceive ourselves and the stories we tell ourselves.

Optimism is having hope for what comes before us and empathy for what has already happened.